{"id":38642,"date":"2025-06-16T09:06:04","date_gmt":"2025-06-16T01:06:04","guid":{"rendered":"https:\/\/demostore.ai\/?post_type=product&#038;p=38642"},"modified":"2026-02-18T10:36:48","modified_gmt":"2026-02-18T02:36:48","slug":"manduka-prolite-tham-yoga","status":"publish","type":"product","link":"https:\/\/demostore.ai\/vi\/san-pham\/manduka-prolite-tham-yoga\/","title":{"rendered":"Manduka PROlite Th\u1ea3m Yoga"},"content":{"rendered":"<section data-wtai-block-id=\"wtai_product_description_use_cases\" class=\"wtai-section wtai-use_cases-section\">\n<h2>C\u00e1ch s\u1eed d\u1ee5ng Manduka PROlite Th\u1ea3m Yoga trong \u0111\u1eddi s\u1ed1ng<\/h2>\n<ul>\n<li>Luy\u1ec7n t\u1eadp yoga h\u00e0ng ng\u00e0y t\u1ea1i nh\u00e0, n\u01a1i b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t b\u1ec1 m\u1eb7t b\u1ec1n v\u00e0 an to\u00e0n cho m\u1ecdi t\u01b0 th\u1ebf.<\/li>\n<li>S\u1eed d\u1ee5ng trong l\u1edbp h\u1ecdc ho\u1eb7c studio yoga gi\u00fap t\u0103ng tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n v\u1edbi s\u1ef1 \u1ed5n \u0111\u1ecbnh v\u00e0 s\u1ea1ch s\u1ebd.<\/li>\n<li>Th\u00edch h\u1ee3p cho c\u00e1c b\u00e0i t\u1eadp pilates ho\u1eb7c c\u00e1c ho\u1ea1t \u0111\u1ed9ng gi\u00e3n c\u01a1, k\u00e9o gi\u00e3n sau khi v\u1eadn \u0111\u1ed9ng.<\/li>\n<li>Mang theo khi di chuy\u1ec3n nh\u1edd tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi hay t\u1eadp yoga \u1edf nhi\u1ec1u \u0111\u1ecba \u0111i\u1ec3m kh\u00e1c nhau.<\/li>\n<li>D\u00f9ng trong c\u00e1c bu\u1ed5i t\u1eadp nh\u00f3m ngo\u00e0i tr\u1eddi nh\u1edd kh\u1ea3 n\u0103ng ch\u1ed1ng th\u1ea5m m\u1ed3 h\u00f4i v\u00e0 v\u1ec7 sinh d\u1ec5 d\u00e0ng.<\/li>\n<\/ul>\n<\/section>\n<div data-wtai-block-id=\"wtai_product_description_image_1753694570766\" class=\"wtai-section wtai-image_1753694570766-section\">\n<figure class=\"wtai-image-p wtai-align-center\" style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-600x600.png\" alt=\"Th\u1ea3m Yoga Manduka PROlite m\u00e0u \u0111en cu\u1ed9n tr\u00f2n, h\u1ecda ti\u1ebft logo th\u01b0\u01a1ng hi\u1ec7u \u1edf g\u00f3c d\u01b0\u1edbi.\" srcset=\"https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2.png 1000w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-300x300.png 300w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-150x150.png 150w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-768x768.png 768w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-600x600.png 600w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-2-250x250.png 250w\"><figcaption>\n<p>B\u1ec1 m\u1eb7t th\u1ea3m m\u00e0u xanh than c\u00f3 v\u00e2n nh\u00e1m ch\u1ed1ng tr\u01b0\u1ee3t, logo Manduka n\u1ed5i b\u1eadt g\u00f3c cu\u1ed1i.<\/p>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<section data-wtai-block-id=\"wtai_product_description_advantages\" class=\"wtai-section wtai-advantages-section\">\n<h2>\u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a Manduka PROlite Th\u1ea3m Yoga<\/h2>\n<ul>\n<li>\u0110\u1ed9 d\u00e0y 4,7 mm h\u1ed7 tr\u1ee3 b\u1ea3o v\u1ec7 kh\u1edbp, cho c\u1ea3m gi\u00e1c ch\u1eafc ch\u1eafn v\u00e0 tho\u1ea3i m\u00e1i \u1edf \u0111a d\u1ea1ng t\u01b0 th\u1ebf kh\u00f3.<\/li>\n<li>Ch\u1ea5t li\u1ec7u PVC m\u1eadt \u0111\u1ed9 cao mang \u0111\u1ebfn \u0111\u1ed9 b\u1ec1n l\u00e2u d\u00e0i, h\u1ea1n ch\u1ebf bi\u1ebfn d\u1ea1ng ho\u1eb7c bong tr\u00f3c theo th\u1eddi gian.<\/li>\n<li>B\u1ec1 m\u1eb7t \u0111\u00f3ng ch\u1ed1ng th\u1ea5m ng\u0103n m\u1ed3 h\u00f4i c\u00f9ng vi khu\u1ea9n th\u1ea9m th\u1ea5u, gi\u1eef cho th\u1ea3m lu\u00f4n an to\u00e0n v\u00e0 v\u1ec7 sinh.<\/li>\n<li>Tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 d\u1ec5 cu\u1ed9n g\u1ecdn, thu\u1eadn ti\u1ec7n mang \u0111i khi di chuy\u1ec3n hay thay \u0111\u1ed5i kh\u00f4ng gian luy\u1ec7n t\u1eadp.<\/li>\n<\/ul>\n<\/section>\n<section data-wtai-block-id=\"wtai_product_description_benefits\" class=\"wtai-section wtai-benefits-section\">\n<h2>L\u1ee3i \u00edch m\u00e0 Manduka PROlite Th\u1ea3m Yoga mang l\u1ea1i<\/h2>\n<ul>\n<li>Gi\u1ea3i quy\u1ebft t\u00ecnh tr\u1ea1ng \u0111au m\u1ecfi khi t\u1eadp yoga nh\u1edd b\u1ec1 m\u1eb7t \u00eam \u00e1i, d\u00e0y d\u1eb7n v\u00e0 gi\u1eef c\u00e2n b\u1eb1ng t\u1ed1t.<\/li>\n<li>H\u1ea1n ch\u1ebf tr\u01b0\u1ee3t ng\u00e3 khi t\u1eadp luy\u1ec7n v\u1edbi l\u1edbp d\u01b0\u1edbi ch\u1ed1ng tr\u01b0\u1ee3t, gia t\u0103ng s\u1ef1 t\u1ef1 tin khi th\u1ef1c hi\u1ec7n t\u01b0 th\u1ebf \u0111\u1ed9ng t\u00e1c ph\u1ee9c t\u1ea1p.<\/li>\n<li>Lo\u1ea1i b\u1ecf n\u1ed7i lo v\u1ec1 v\u1ec7 sinh khi th\u1ea3m d\u1ec5 d\u00e0ng l\u00e0m s\u1ea1ch v\u00e0 kh\u00f4ng h\u1ea5p th\u1ee5 m\u1ed3 h\u00f4i qua nhi\u1ec1u bu\u1ed5i t\u1eadp.<\/li>\n<li>Ti\u1ebft ki\u1ec7m th\u1eddi gian thay m\u1edbi nh\u1edd tu\u1ed5i th\u1ecd d\u00e0i \u0111\u00e3 \u0111\u01b0\u1ee3c ki\u1ec3m ch\u1ee9ng, ph\u00f9 h\u1ee3p v\u1edbi ng\u01b0\u1eddi t\u1eadp th\u01b0\u1eddng xuy\u00ean.<\/li>\n<\/ul>\n<\/section>\n<section data-wtai-block-id=\"wtai_product_description_technical_specifications\" class=\"wtai-section wtai-technical_specifications-section\">\n<h3>Chi ti\u1ebft s\u1ea3n ph\u1ea9m<\/h3>\n<ul>\n<li><strong>K\u00edch th\u01b0\u1edbc:<\/strong> 180 cm x 61 cm<\/li>\n<li><strong>\u0110\u1ed9 d\u00e0y:<\/strong> 4,7 mm<\/li>\n<li><strong>Tr\u1ecdng l\u01b0\u1ee3ng:<\/strong> 1.8 kg<\/li>\n<li><strong>Ch\u1ea5t li\u1ec7u:<\/strong> 95% PVC, 5% polyester (scrim)<\/li>\n<li><strong>B\u1ec1 m\u1eb7t:<\/strong> C\u00f4ng ngh\u1ec7 closed-cell ch\u1ed1ng th\u1ea5m m\u1ed3 h\u00f4i<\/li>\n<li><strong>\u0110\u1ed9 b\u00e1m:<\/strong> L\u1edbp d\u01b0\u1edbi dot pattern ch\u1ed1ng tr\u01b0\u1ee3t \u0111\u1ed9c quy\u1ec1n<\/li>\n<li><strong>Ch\u1ee9ng nh\u1eadn:<\/strong> OEKO-TEX\u00ae Standard 100 (12.HUS.17706)<\/li>\n<li><strong>Kh\u00f4ng ch\u1ee9a:<\/strong> Latex, phthalate, c\u00e1c h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i<\/li>\n<\/ul>\n<\/section>\n<div data-wtai-block-id=\"wtai_product_description_image_1754224212429\" class=\"wtai-section wtai-image_1754224212429-section\">\n<figure class=\"wtai-image-p wtai-align-center\" style=\"text-align:center\"><img decoding=\"async\" src=\"https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-600x600.png\" alt=\"Th\u1ea3m yoga Manduka PROlite m\u00e0u \u0111en, b\u1ec1 m\u1eb7t ch\u1ed1ng tr\u01b0\u1ee3t, logo Manduka \u1edf g\u00f3c d\u01b0\u1edbi b\u00ean ph\u1ea3i.\" srcset=\"https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4.png 1000w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-300x300.png 300w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-150x150.png 150w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-768x768.png 768w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-600x600.png 600w, https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-4-250x250.png 250w\"><figcaption>\n<p>Th\u1ea3m yoga tr\u1ea3i ph\u1eb3ng t\u1ea1o c\u1ea3m gi\u00e1c r\u1ed9ng r\u00e3i, ch\u1ea5t li\u1ec7u d\u00e0y mang l\u1ea1i \u0111\u1ed9 \u00eam v\u00e0 b\u00e1m t\u1ed1t.<\/p>\n<\/figcaption><\/figure>\n<\/p><\/div>\n<section data-wtai-block-id=\"wtai_product_description_faqs\" class=\"wtai-section wtai-faqs-section\">\n<h2>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p v\u1ec1 Manduka PROlite Th\u1ea3m Yoga<\/h2>\n<p><strong>Th\u1ea3m Manduka PROlite ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng lo\u1ea1i h\u00ecnh yoga n\u00e0o?<\/strong> <br \/> Th\u1ea3m ph\u00f9 h\u1ee3p v\u1edbi h\u1ea7u h\u1ebft c\u00e1c th\u1ec3 lo\u1ea1i yoga nh\u01b0 Hatha, Vinyasa, Ashtanga, Yin Yoga v\u00e0 c\u00e1c b\u00e0i t\u1eadp pilates nh\u1edd \u0111\u1ed9 b\u00e1m v\u00e0 s\u1ef1 \u1ed5n \u0111\u1ecbnh.<\/p>\n<p><strong>L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 v\u1ec7 sinh th\u1ea3m Manduka PROlite \u0111\u00fang c\u00e1ch?<\/strong> <br \/> N\u00ean d\u00f9ng kh\u0103n \u1ea9m v\u00e0 dung d\u1ecbch chuy\u00ean d\u1ee5ng d\u00e0nh cho th\u1ea3m yoga, tr\u00e1nh ng\u00e2m n\u01b0\u1edbc ho\u1eb7c d\u00f9ng ch\u1ea5t t\u1ea9y m\u1ea1nh \u0111\u1ec3 b\u1ea3o \u0111\u1ea3m tu\u1ed5i th\u1ecd.<\/p>\n<p><strong>B\u1ec1 m\u1eb7t th\u1ea3m c\u00f3 b\u1ecb tr\u01a1n khi t\u1eadp c\u00e1c bu\u1ed5i yoga n\u00f3ng (hot yoga) kh\u00f4ng?<\/strong> <br \/> B\u1ec1 m\u1eb7t ch\u1ed1ng th\u1ea5m ng\u0103n m\u1ed3 h\u00f4i kh\u00f4ng th\u1ea9m th\u1ea5u nh\u01b0ng n\u1ebfu ra nhi\u1ec1u m\u1ed3 h\u00f4i, n\u00ean s\u1eed d\u1ee5ng th\u00eam kh\u0103n yoga \u0111\u1ec3 t\u0103ng \u0111\u1ed9 b\u00e1m khi t\u1eadp hot yoga.<\/p>\n<p><strong>C\u00f3 th\u1ec3 d\u00f9ng th\u1ea3m PROlite ngo\u00e0i tr\u1eddi kh\u00f4ng?<\/strong> <br \/> Th\u1ea3m c\u00f3 th\u1ec3 d\u00f9ng ngo\u00e0i tr\u1eddi, tuy nhi\u00ean n\u00ean tr\u00e1nh ph\u01a1i n\u1eafng tr\u1ef1c ti\u1ebfp qu\u00e1 l\u00e2u \u0111\u1ec3 b\u1ea3o v\u1ec7 v\u1eadt li\u1ec7u v\u00e0 \u0111\u1ed9 b\u1ec1n.<\/p>\n<p><strong>C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u1ea3m cho ng\u01b0\u1eddi d\u1ecb \u1ee9ng latex kh\u00f4ng?<\/strong> <br \/> S\u1ea3n ph\u1ea9m kh\u00f4ng ch\u1ee9a latex, an to\u00e0n cho ng\u01b0\u1eddi nh\u1ea1y c\u1ea3m ho\u1eb7c d\u1ecb \u1ee9ng v\u1edbi ch\u1ea5t n\u00e0y.<\/p>\n<\/section>\n<section data-wtai-block-id=\"wtai_product_description_conclusion\" class=\"wtai-section wtai-conclusion-section\">\n<h2>Ch\u1ecdn Manduka PROlite Th\u1ea3m Yoga cho tr\u1ea3i nghi\u1ec7m t\u1ed1i \u01b0u<\/h2>\n<p><strong>Manduka PROlite l\u00e0 l\u1ef1a ch\u1ecdn \u0111\u00e1ng tin c\u1eady cho nh\u1eefng ai t\u00ecm ki\u1ebfm s\u1ef1 b\u1ec1n b\u1ec9, tho\u1ea3i m\u00e1i v\u00e0 an to\u00e0n trong m\u1ed7i bu\u1ed5i t\u1eadp yoga.<\/strong> <strong>S\u1ea3n ph\u1ea9m s\u1edf h\u1eefu ch\u1ea5t li\u1ec7u cao c\u1ea5p, d\u1ec5 v\u1ec7 sinh v\u00e0 thi\u1ebft k\u1ebf hi\u1ec7n \u0111\u1ea1i ph\u00f9 h\u1ee3p nhi\u1ec1u phong c\u00e1ch s\u1ed1ng.<\/strong> <strong>\u0110\u1eebng \u0111\u1ec3 bu\u1ed5i t\u1eadp b\u1ecb gi\u00e1n \u0111o\u1ea1n b\u1edfi c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ea3m. H\u00e3y \u01b0u ti\u00ean \u0111\u1ea7u t\u01b0 cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1ef1 ti\u1ec7n l\u1ee3i h\u00f4m nay \u0111\u1ec3 c\u1ea3m nh\u1eadn kh\u00e1c bi\u1ec7t r\u00f5 r\u1ec7t \u1edf t\u1eebng \u0111\u1ed9ng t\u00e1c yoga.<\/strong><\/p>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<div data-wtai-block-id=\"wtai_excerpt_subtitle\" class=\"wtai-section wtai-subtitle-section\">\n<p><em><strong>\u0110\u1ec7m v\u1eefng ch\u1eafc \u2013 B\u01b0\u1edbc v\u00e0o h\u00e0nh tr\u00ecnh yoga \u1ed5n \u0111\u1ecbnh, t\u1ef1 tin v\u00e0 \u0111\u1ea7y c\u1ea3m h\u1ee9ng.<\/strong><\/em><\/p>\n<\/p><\/div>\n<div data-wtai-block-id=\"wtai_excerpt_introduction\" class=\"wtai-section wtai-introduction-section\">\n<p>Tho\u1ea3i m\u00e1i t\u1eadn h\u01b0\u1edfng t\u1eebng nh\u1ecbp th\u1edf v\u1edbi h\u1ed7 tr\u1ee3 t\u1ed1i \u01b0u t\u1eeb chi\u1ebfc th\u1ea3m yoga cao c\u1ea5p. Manduka PROlite l\u00e0 l\u1ef1a ch\u1ecdn hi\u1ec7n \u0111\u1ea1i cho m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng, d\u00f9 b\u1ea1n m\u1edbi b\u1eaft \u0111\u1ea7u hay \u0111\u00e3 d\u00e0y d\u1ea1n kinh nghi\u1ec7m. \u0110\u01b0\u1ee3c thi\u1ebft k\u1ebf ch\u00fa tr\u1ecdng v\u00e0o s\u1ef1 \u1ed5n \u0111\u1ecbnh, b\u1ec1n b\u1ec9 v\u00e0 v\u1ec7 sinh, s\u1ea3n ph\u1ea9m mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m t\u1eadp luy\u1ec7n an to\u00e0n, d\u1ec5 ch\u1ecbu \u1edf c\u1ea3 ph\u00f2ng t\u1eadp l\u1eabn t\u1ea1i nh\u00e0. Kh\u00e1m ph\u00e1 c\u1ea3m gi\u00e1c b\u00e1m ch\u1eafc tr\u00ean n\u1ec1n, \u0111\u1ec3 m\u1ed7i \u0111\u1ed9ng t\u00e1c tr\u1edf n\u00ean ch\u1ee7 \u0111\u1ed9ng, ch\u1eafc ch\u1eafn v\u00e0 \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/p>\n<\/p><\/div>\n","protected":false},"featured_media":24064,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[264],"product_tag":[],"class_list":{"0":"post-38642","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-the-thao-da-ngoai","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"bundled_by":["244449"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buy Manduka PROlite Th\u1ea3m Yoga Cho M\u1ed7i Ng\u00e0y Tho\u1ea3i M\u00e1i<\/title>\n<meta name=\"description\" content=\"B\u1ec1 m\u1eb7t ch\u1ed1ng tr\u01b0\u1ee3t, v\u1eadt li\u1ec7u cao c\u1ea5p v\u00e0 thi\u1ebft k\u1ebf nh\u1eb9 c\u1ee7a Manduka PROlite Th\u1ea3m Yoga gi\u00fap b\u1ea3o v\u1ec7 kh\u1edbp v\u00e0 h\u1ed7 tr\u1ee3 m\u1ecdi t\u01b0 th\u1ebf t\u1eadp luy\u1ec7n \u1ed5n \u0111\u1ecbnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/demostore.ai\/vi\/san-pham\/manduka-prolite-tham-yoga\/\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buy Manduka PROlite Th\u1ea3m Yoga Cho M\u1ed7i Ng\u00e0y Tho\u1ea3i M\u00e1i\" \/>\n<meta property=\"og:description\" content=\"C\u1ea3m nh\u1eadn \u0111\u1ed9 b\u00e1m v\u1eefng v\u00e0 s\u1ef1 \u00eam \u00e1i t\u1ed1i \u0111a v\u1edbi Manduka PROlite Th\u1ea3m Yoga. V\u1eadt li\u1ec7u cao c\u1ea5p, d\u1ec5 v\u1ec7 sinh v\u00e0 ph\u00f9 h\u1ee3p nhi\u1ec1u phong c\u00e1ch t\u1eadp \u2013 h\u1ed7 tr\u1ee3 b\u1ea1n luy\u1ec7n t\u1eadp hi\u1ec7u qu\u1ea3 m\u1ed7i ng\u00e0y.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/demostore.ai\/vi\/san-pham\/manduka-prolite-tham-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"Trendy Thread\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-18T02:36:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/demostore.ai\/wp-content\/uploads\/2025\/06\/Yoga-mat-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Buy Manduka PROlite Th\u1ea3m Yoga Cho M\u1ed7i Ng\u00e0y Tho\u1ea3i M\u00e1i\" \/>\n<meta name=\"twitter:description\" content=\"C\u1ea3m nh\u1eadn \u0111\u1ed9 b\u00e1m v\u1eefng v\u00e0 s\u1ef1 \u00eam \u00e1i t\u1ed1i \u0111a v\u1edbi Manduka PROlite Th\u1ea3m Yoga. 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